30 Day Organize athon 26

30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

30-Day Organize-athon 26

Welcome to the 30-Day Organize-athon!

In today’s 5 minutes we’re going to declutter your exercise and sporting stuff.

OK, go! (PS That’s a witty little treadmill reference. Smile)

Day 26: Declutter Your Exercise and Sports Equipment

Step 1: Quickly walk around your house collecting any exercise or sports paraphernalia you’ve not used in the past 12 months. If it’s too large to move easily, make a note of it.

Check your:

  • Living room (under laundry?)
  • Garage
  • Bedroom
  • Under the bed
  • At the back of your closet
  • Spare room
  • High-up cupboards
  • Home office
  • Forgotten corners
  • Attic
  • Basement.

Be alert for:

  • Treadmills, stationary bikes, elliptical machines, rowers, Stairmasters, home gyms, etc.,
  • Outdoor bikes
  • Infomercial purchases, including anything in the Thigh Master or Ab Roller family
  • Skipping ropes
  • Boxing gloves
  • Racquets
  • Assorted balls
  • Sport-specific shoes or outfits
  • Supplies for kids’ abandoned activities
  • Climbing equipment; etc.

Step 2: Depending on the size, quality and quantity of your stash, decide how you’ll dispose of it. Consider:

  • Selling – if the number and quality of your items justifies the time and hassle required (unlikely)
  • Donating – if the quality is good (possible)
  • Discarding –  if it’s really just junk (most likely – the vast majority of items will fall into this category).

If in doubt, let it go.

Step 3: Unless you have genuinely sale-worthy items, take your stash out to the trash, or out to the car for delivery to the tip or charity store. If you’re selling, make a note in your diary to organize it.

And you’re done!

Got an Extra 5 Minutes?

  • Tidy the freshly liberated areas.
  • Go for a walk around the block to make yourself feel good about getting rid of clutter and also getting some exercise.

Now isn’t that a good way to increase your heart rate?

The 30-Day Organize-athon Mantra

Move fast. Don’t overthink. Let it go!

Start the 5-minute timer now.

Got a Question?

If you have questions about any of the 30-Day Organize-athon tasks, or the 30-Day Organize-athon program in general, please ask your question on this Q&A post or on this Facebook post.

I’ll put together a special Q&A post and answer the questions for you.

Leave Your Comment Below…

Please leave your comment below to say you’ve completed today’s task.

See you tomorrow!

[Image by aussiegall]

115 thoughts on “30-Day Organize-athon | Day 26: Declutter Your Exercise and Sports Equipment

  1. footballhouseuk says:

    Football is much more than just a game where you score a goal or win a match. It’s a relationship where only love prevails. Love for the colours you wear, for that crest you touch right above your heart when you pray and for those boots you lace up in the hope that your legs pump harder than your heart does.

  2. Linda says:

    Did this years ago. No more exercise bikes, treadmills, thigh masters, or that thing you sat on and pulled back the bar that you see at every garage sale.

  3. Adele Antal says:

    Very easy one for me – there is no exercise equipment in the house or the garage or under the bed – I have already disposed of all of it as I wasn’t using any of it!!

  4. Pingback: Day 26 – 30×5 Organize-athon «

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