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Overcoming Emotional Eating

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06-08-2010, 04:35 AM

Craig

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Join Date: Aug 2009

Location: Sydney, Australia

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Overcoming Emotional Eating

This list helps you become aware of your triggers for emotional eating and develop other sources of comfort.

Record your thoughts in the attached planner (from our Personal To-Do Lists Pack).

Members can download the attachment (register here if not a member).

Attached Files

02.07 Overcoming Emotional Eating.pdf (79.7 KB, 140 views)

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