I’m going to make 12 fresh starts in 12 life areas over the next 12 days.
I don’t expect to succeed at everything, but I want to give a bunch of things a try. Join me!
Day 1: Personal Development
✔ It was only a 45-minute class and we didn’t do biceps – but I compensated by using weights for the lunge track. I figure I deserve a tick for that!
Day 2: Health & Fitness
Today my fresh start is from category 2: To give up something. I’m giving up Smith’s Cheese & Onion Chips – at least for September.
I don’t usually believe in giving up things you love, and I find that with most things a morsel a day keeps the bingeing away.
But this addiction has become a little extreme, so I’m happy to try the turkey from the fridge.
I’ll let you know how I go tomorrow – when I’ll make my third fresh start – in Career & Business.
What About You?
Think of your own Health & Fitness goals and plans. In what area could you:
- Start something new – or try something you haven’t done, eaten, read, or experienced before
- Give up something – maybe a habit that undermines you or an obligation that weighs you down
- Do more of something – be specific about ‘more’, but don’t be overly-ambitious
- Do less of something – be specific about ‘less’, but don’t be overly-ambitious
I hope you’ll choose something and join me!