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Ready to make the new year happy, organized and clutter-free?
Here are some strategies to start the year off well.
Donâ€™t waste this gift! Take advantage of the January 1 effect to get started the way you want the year to continue.
To increase the chances that the new year is a fabulous year for you, apply the following strategies. Each one is surprisingly powerful, and can make a huge difference to the way you feel and function throughout the New Year. Read more…
A study of people attempting to change diet and exercise habits, it took between 18 and 245 days for the new behavior to feel automatic.
The duration varied by person and habit, but the average was 66 days.
So 66 days is a good indicator when planning your own goal, habit change or new yearâ€™s resolution.
That means you need to allow at least a couple of months to get used to exercising… Read more…
Here are three strategies for starting off the year on the right track â€“ and boosting your chances of keeping those resolutions beyond January.
1. Scrap the storage
If youâ€™ve got stuff squirreled away in storage, the attic or the garage, then this is the time to get rid if it. You probably donâ€™t even know whatâ€™s there, do you?
Schedule a day to clear out your storage unit, attic or garage and take everything to the charity store or tip… Read more…
Start thinking of time as your life resource. Learn to use your diary to manage time in ways that bring meaning, fulfilment and happiness to you, and to the people in your life.
Here are 5 steps for using a diary to make this your most productive and organized year ever. Read more…
And here’s even more on achieving your goals and keeping your resolutions.
I hope the new year brings you meaning, happiness, love, and success in the things you hold dear.
See you next year my friends!