30-Day Weight Loss-athon

30-Day Weight Loss-athon

$39.00

An online program of tiny-but-powerful actions that help you lose weight. All in just 30 days, 10 minutes a day!

This program is included in the Premium Subscription.

(Customers and Premium Subscribers: access your program dashboard here 30-Day Weight Loss-athon)

SKU: 30DWLP. Category: .

Product Description

What is the 30-Day Weight Loss-athon?

If you took action on just a fraction of what you already know about weight loss, you’d lose weight, right? You know it’s true!

Which is why our motto is: It’s Not What You Know, It’s What You Do.

The 30-Day Weight Loss-athon is about doing. A whole month of tiny-but-powerful actions that help you lose weight.

Here’s how it works:

1. Each day I’ll give you a 10-minute task related to weight loss.

That’s right – just a teeny weeny 10 minutes! I might ask you to plan, buy, organize or do something. Some tasks will be physical, like walking around the block; others will take no more movement than your synapses firing. All tasks will be something simple, or at least broken down into easy-to-follow steps.

2. Each day you read and complete your action.

3. After completing your task, you check in on that day’s post.

You can check in by leaving a comment to say you’ve done the task. Even if you don’t do the action, check in daily so you maintain momentum and keep your commitment. You don’t have to be perfect but you do have to be committed.

That’s only 10 minutes a day for 30 days – totally achievable.

Will I Lose Weight?

Weight loss, like most things, is largely cause and effect. Sure there are special circumstances, like medication or certain health conditions. But for the most part, if you take action, you get results.

I’ve run these kinds of programs before, and what they do is get you taking action. You overcome procrastination, let go of perfectionism, build momentum and gain confidence – and you change your life. People are amazed at what they achieve in just a few minutes each day.

I can’t promise that you’ll lose a certain amount of weight. But I can promise that if you complete the daily tasks you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight loss.

Some of you will lose weight, others will break through exercise blocks or emotional-eating barriers, others will become better organized to make smarter diet choices.

What Do We Cover In The 30-Day Weight-Loss-athon?

  1. Day 1: Find Your Real (Not Pretend) Motivation
  2. Day 2: Move Your Body And Reframe The Sweat
  3. Day 3: Trade Your Judge’s Robe For A Lab Coat
  4. Day 4: Tweak Your Diet
  5. Day 5: Choose Your 30 x 3 Exercise
  6. Day 6: Drink Water, Lose Weight
  7. Day 7: Count The Calories That Really Count
  8. Day 8: Splurge Strategically Part 1
  9. Day 9: Splurge Strategically Part 2
  10. Day 10: Detox Your Diet Supplies
  11. Day 11: Ask For Very Specific Help
  12. Day 12: Grow Your Weight-Loss Support Network
  13. Day 13: Get Organized For Exercise
  14. Day 14: Get Equipped For Exercise
  15. Day 15: Stop Making Lame Excuses
  16. Day 16: Stop Overeating Part 1
  17. Day 17: Stop Overeating Part 2
  18. Day 18: Burn More Calories With Micro-Exercise
  19. Day 19: Eat Breakfast, Lose Weight
  20. Day 20: Find Weight-Loss-Friendly Meals
  21. Day 21: Set Up A Weight-Loss-Friendly Recipe System
  22. Day 22: Stop Being a Weight-Loss Martyr
  23. Day 23: Start Saying No – But Nicely
  24. Day 24: Start A Log, Blog Or Journal
  25. Day 25: Equip Your Weight-Loss Friendly
  26. Day 26: Keep A Food Diary
  27. Day 27: Burn More Calories When You Exercise
  28. Day 28: Eat Vegetables, Lose Weight
  29. Day 29: Do A Weight-Loss Reality Check
  30. Day 30: Spread Your Weight-Loss Awesomeness Across Your Life

When Does It Start?

To see when we are next running The 30-Day Weight-Loss-athon ‘live’, please see the Program Schedule

You can join me and do the program ‘live’ as each day is unlocked. Each day consists of online content and assigned tasks.

It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you.

Or you can start the program at any time and go at your own pace.

Either way, there’s always support and interaction.

How Do You Get Each Day’s Task?

Simply log in for password-protected access to each day’s task.

If you do the program ‘live’ with me there’ll be reminders posted on the Facebook Get Organized Wizard Page.

Plus you can sign up for optional email reminders from your Dashboard page.

It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you.

How Do You Stay Accountable?

On completing each day’s task, you ‘check in’ and leave a comment to say you’ve completed the task. This keeps you accountable and gives you a sense of closure each day, which is very motivating.

You can also exchange tips, ask questions, and enjoy the fun of doing the program with like-minded people.

Sharing the experience with a community of friends is one of the most encouraging and enjoyable aspects of the program.

What Does It Cost?

If you follow this program and complete the daily tasks, then you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight lossYou may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices.

Pretty good for just $39, wouldn’t you say?

Of course Premium Subscribers* pay nothing – the program is already included in your membership.

If you follow this program, you may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices.. 

Join me for  The 30-Day Weight-Loss-athon.

Click ADD TO CART to book your spot now!

Premium Subscribers get access to all our decluttering, organizing, and productivity programs. It's fantastic value! Access your programs from your My Account page. Learn more about Premium Subscription.

I just started reading some of your posts and comments people have made and went into your website and just loved it…the way you write, your tips, some hilarious sayings and quotes and your comments on happiness and how going into action makes us so happy. Lots of food for thought as I comtemplate my own life which felt like I had lost direction till I read that wonderful Oscar Wilde quote  :-)

Cate Williams

“I purchased the Premium Pack about 2 weeks ago and I’m almost finished going through the 12 areas of my life. I am so focused, almost addicted, to the program that I just want to keep going.”

Karen Perkins

Thanks for making this simple! There are plenty of these type of plans out there but I needed KISS, Keep It Simple, Sweetie. The best part for me was “Move fast. Don’t over-think.” That’s me in a nutshell; dwell, dwell, dwell. I am very fond of gentle nudges and yours are the best!

Glenna Peterson

Michele, just wanted to say thank you for your fab advice and excellent work. I have a very busy business that seems to consume my time but have managed to get a little break over this holiday and am now looking at your time management strategies and have put a couple of things into my planning that should make a big difference.

Judith Cochrane

I have been motivated in the right direction and your ideas have certainly helped! In particular you showed the role that indecision plays in accumulation. The idea that I might be able to change that habit is very liberating!

Kit Otto

Michele, as I continue this massive purging, I am thinking about the fact that twice in the past I have hired a professional organizer to come in and help and advise me. Both suggested all kinds of systems… (the 2nd one actually found that the systems were there) but neither suggested this first step of purging! And it is not only having the step but supporting us with the logic that allows us to get rid of it when coming up with reasons for why to keep all this stuff. It has been gut wrenching and I could probably use a little therapy as a result :-), but I know that it is going to change my life when it’s done! Thank you!

Terri Beeler

“I have NEVER seen such beautiful and easy to use forms on PDF. I’m loving working with your documents and information. Thank you.”

Deb Wood

“Organized my presentation. I managed to clear out clothes that don’t fit, are too old, as well as shoes, jewelry. I pared things down to the point that what I have left fits well, looks good and I love to wear. This has been a most successful site for me. Thank you.”

Marti

“Just a quick email to say how pleased I am that I purchased the Life & Goal Organizer and extra goodies (Premium Pack).”
“I was a bit dubious before purchasing but… I thought I would give it a go.”
“I have to say I can’t stop going through the Life & Goal Organizer, absolutley love the concept and already feel I am making changes in ONE DAY!!“

“Again congratulations on such a fantastic offering. I have spent all weekend going through the organizer. Posititve changes have already been made. For example I have found $5,500 in savings in household expenses ! The $100 cost for the package has already paid for itself 55 times over!!”

Naomi Murphy

This was an OUTSTANDING program Michele! Thank you so much for all your wonderful ideas/tips/instructions, I am forever grateful that I was able to rid myself of so much extra weight/stuff we don’t need/want anymore. More time to enjoy life with the things I do care about! :)

Tami Philbert