30-Day Weight Loss-athon

30-Day Weight Loss-athon

$39.00

An online program of tiny-but-powerful actions that help you lose weight. All in just 30 days, 10 minutes a day!

This program is included in the Premium Subscription.

(Customers and Premium Subscribers: access your program dashboard here 30-Day Weight Loss-athon)

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Product Description

What is the 30-Day Weight Loss-athon?

If you took action on just a fraction of what you already know about weight loss, you’d lose weight, right? You know it’s true!

Which is why our motto is: It’s Not What You Know, It’s What You Do.

The 30-Day Weight Loss-athon is about doing. A whole month of tiny-but-powerful actions that help you lose weight.

Here’s how it works:

1. Each day I’ll give you a 10-minute task related to weight loss.

That’s right – just a teeny weeny 10 minutes! I might ask you to plan, buy, organize or do something. Some tasks will be physical, like walking around the block; others will take no more movement than your synapses firing. All tasks will be something simple, or at least broken down into easy-to-follow steps.

2. Each day you read and complete your action.

3. After completing your task, you check in on that day’s post.

You can check in by leaving a comment to say you’ve done the task. Even if you don’t do the action, check in daily so you maintain momentum and keep your commitment. You don’t have to be perfect but you do have to be committed.

That’s only 10 minutes a day for 30 days – totally achievable.

Will I Lose Weight?

Weight loss, like most things, is largely cause and effect. Sure there are special circumstances, like medication or certain health conditions. But for the most part, if you take action, you get results.

I’ve run these kinds of programs before, and what they do is get you taking action. You overcome procrastination, let go of perfectionism, build momentum and gain confidence – and you change your life. People are amazed at what they achieve in just a few minutes each day.

I can’t promise that you’ll lose a certain amount of weight. But I can promise that if you complete the daily tasks you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight loss.

Some of you will lose weight, others will break through exercise blocks or emotional-eating barriers, others will become better organized to make smarter diet choices.

What Do We Cover In The 30-Day Weight-Loss-athon?

  1. Day 1: Find Your Real (Not Pretend) Motivation
  2. Day 2: Move Your Body And Reframe The Sweat
  3. Day 3: Trade Your Judge’s Robe For A Lab Coat
  4. Day 4: Tweak Your Diet
  5. Day 5: Choose Your 30 x 3 Exercise
  6. Day 6: Drink Water, Lose Weight
  7. Day 7: Count The Calories That Really Count
  8. Day 8: Splurge Strategically Part 1
  9. Day 9: Splurge Strategically Part 2
  10. Day 10: Detox Your Diet Supplies
  11. Day 11: Ask For Very Specific Help
  12. Day 12: Grow Your Weight-Loss Support Network
  13. Day 13: Get Organized For Exercise
  14. Day 14: Get Equipped For Exercise
  15. Day 15: Stop Making Lame Excuses
  16. Day 16: Stop Overeating Part 1
  17. Day 17: Stop Overeating Part 2
  18. Day 18: Burn More Calories With Micro-Exercise
  19. Day 19: Eat Breakfast, Lose Weight
  20. Day 20: Find Weight-Loss-Friendly Meals
  21. Day 21: Set Up A Weight-Loss-Friendly Recipe System
  22. Day 22: Stop Being a Weight-Loss Martyr
  23. Day 23: Start Saying No – But Nicely
  24. Day 24: Start A Log, Blog Or Journal
  25. Day 25: Equip Your Weight-Loss Friendly
  26. Day 26: Keep A Food Diary
  27. Day 27: Burn More Calories When You Exercise
  28. Day 28: Eat Vegetables, Lose Weight
  29. Day 29: Do A Weight-Loss Reality Check
  30. Day 30: Spread Your Weight-Loss Awesomeness Across Your Life

When Does It Start?

To see when we are next running The 30-Day Weight-Loss-athon ‘live’, please see the Program Schedule

You can join me and do the program ‘live’ as each day is unlocked. Each day consists of online content and assigned tasks.

It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you.

Or you can start the program at any time and go at your own pace.

Either way, there’s always support and interaction.

How Do You Get Each Day’s Task?

Simply log in for password-protected access to each day’s task.

If you do the program ‘live’ with me there’ll be reminders posted on the Facebook Get Organized Wizard Page.

Plus you can sign up for optional email reminders from your Dashboard page.

It doesn’t matter where you live or what time of day you want to do your tasks. Simply log in when it suits you.

How Do You Stay Accountable?

On completing each day’s task, you ‘check in’ and leave a comment to say you’ve completed the task. This keeps you accountable and gives you a sense of closure each day, which is very motivating.

You can also exchange tips, ask questions, and enjoy the fun of doing the program with like-minded people.

Sharing the experience with a community of friends is one of the most encouraging and enjoyable aspects of the program.

What Does It Cost?

If you follow this program and complete the daily tasks, then you’ll become an action taker, and you’ll give your mind and body a great jump-start to weight lossYou may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices.

Pretty good for just $39, wouldn’t you say?

Of course Premium Subscribers* pay nothing – the program is already included in your membership.

If you follow this program, you may lose weight, break through exercise blocks or emotional-eating barriers, and become better organized to make smarter diet choices.. 

Join me for  The 30-Day Weight-Loss-athon.

Click ADD TO CART to book your spot now!

Premium Subscribers get access to all our decluttering, organizing, and productivity programs. It's fantastic value! Access your programs from your My Account page. Learn more about Premium Subscription.

Thanks for making this simple! There are plenty of these type of plans out there but I needed KISS, Keep It Simple, Sweetie. The best part for me was “Move fast. Don’t over-think.” That’s me in a nutshell; dwell, dwell, dwell. I am very fond of gentle nudges and yours are the best!

Glenna Peterson

“I literally did with my first mission what I really thought i would never be able to do. God do i feel wonderful, powerful, accomplished right now… you played an integral role in giving me tools to begin my day off with a blaze of optimism, accomplishment, and all the good stuff I said above.”

Harry Panitch

I love YOU, Michele–for guiding me through this process! I just posted after pictures to pinterest–some of the changes appear small, but they are in fact HUGE! I mean, eating breakfast on the kitchen bar instead of having it covered with office stuff? GREAT! And having the printer in the same room where I work on the computer–now, that was a great idea:) And having the file box for bills and other paper at the same spot we drop all the mail…I am so excited! Thanks so much for all the help:) And I have also enjoyed the comments and processes of the other folks–some of their ideas prompted me to make some changes in my processes. THANKS! I will be doing other challenges :)

Ann Waddle

I did it!! I threw away 40-50 pounds of junk! Thanks for giving me permission to throw away clothes. I hate throwing clothes in the trash, would rather give to charity. But I didn’t want them and who else would?? NOBODY! That’s why it is trash! Thanks. BTW- you are my husband’s new best friend.”

Melissa

Michele, thank you DEARLY for the inspiring contribution & value that you add to my life ;-)

Shirene Botes

This has been a very liberating experience for me! I still have more papers to go through and file or dispense with, but I AM getting there! Doing this and the Declutter Your Wardrobe program last year has changed how I deal with “stuff “, which is a great feeling! Thanks Michele!

Anne Dudzinski

I just started reading some of your posts and comments people have made and went into your website and just loved it…the way you write, your tips, some hilarious sayings and quotes and your comments on happiness and how going into action makes us so happy. Lots of food for thought as I comtemplate my own life which felt like I had lost direction till I read that wonderful Oscar Wilde quote  :-)

Cate Williams

“I have NEVER seen such beautiful and easy to use forms on PDF. I’m loving working with your documents and information. Thank you.”

Deb Wood

I came across your web site while looking for some organization/goal setting plans for my sons. I am a firm believer in goal setting and feel that organization/time management/goal setting are educational areas that are lacking in our schools these days. Your organizational tools are wonderful and very easy for young people to understand and learn.”

Steve Tames

“I have been using your Life & Goal Organizer for a little over a week now. I just wanted to say thank you. For quite some time, I had been looking for ways to change so many things in my life and these tools cover everything I’ve wanted to change, and more.”

Jessica Hart