Day 19: Eat Breakfast, Lose Weight *NEW* Moving to a New Platform for Courses & Programs We’re moving all our programs over to a new platform - see this blog post for full details. As an existing customer you qualify for a free upgrade. To access your free upgrade please visit this page to get your upgrade link. Welcome to Day 19 of the 30-Day Weight Loss-athon. All tasks in the 30-Day Weight Loss-athon are adapted from my 52 Weight Loss Missions program. Read the steps first, then take 10 minutes to think about them and take action. Ready?