Weight Loss Goals 2017
Health & Fitness, Life Management, Programs

SMART Goals: 5 Ways To Get Yourself Into Shape For The New Year

Every new year, the most common resolution is a personal goal to “lose weight”.

In this post, we are going to use SMART objectives to help you plan that ultimate goal for the new year.

SMART goals may be used in business, school and in daily life. It can also be effective in planning for a weight loss goal.