There are a lot of decisions you have to make every day, whether you work or stay at home. Here’s what to consider, so those day-to-day decisions won’t get you down.
Tag Archives: De-Stress
03
Jan
Jan
From changes in the amount of light (which can trigger seasonal depression) to a common feeling of letdown after the holiday season, many of us feel a little blue after the holidays have ended. If you’ve been very active, have not been practicing good self-care and have basically been cramming extra tasks into every day just to get through the holidays, you are not alone. The good news is you can restore, rest and revitalize in the days following the festivities and beat the post holiday blues.
22
Dec
Dec
The holidays are an exciting time of year. But once they’re over with it can be difficult to go back to your normal routine. No matter whether you decide to make any adjustments for the upcoming year, here’s what to consider when getting back into a routine.
29
Nov
Nov
Now that the festive season is upon us, it seems like you have less time to do everything needed for holiday fun. Rushing around trying to finish all the tasks on your to-do list makes for a very stressful situation. But with a little planning and preparation, you can give yourself a chance to get […]