Snow in the forrest
Happiness, Life Management, Other

Top Tips For Post-Holiday Blues

From changes in the amount of light (which can trigger seasonal depression) to a common feeling of letdown after the holiday season, many of us feel a little blue after the holidays have ended. If you’ve been very active, have not been practicing good self-care and have basically been cramming extra tasks into every day just to get through the holidays, you are not alone. The good news is you can restore, rest and revitalize in the days following the festivities and beat the post holiday blues.