Running around all day and not getting as much done as you’d like (or need) can put a damper on your mental health, to be sure. But there are many things you can start doing today to boost productivity. You can also take better care of yourself and get more done by trying the following 10 helpful tips:
It’s easy to get so wrapped at work that life starts to get out of balance. but productivity increase when a healthy work-life balance is maintained.
Here are some of the best ways to take care of your mental health during times of high productivity, so you can stay productive and still feel well, too.
Positive thinking helps with stress management and can improve your health. Here are some suggestions to help you stay a positive thinker.
Getting started on organization can be difficult, and can be made even harder for someone who has depression or ADD. Even for those who don’t have mental health conditions, being a procrastinator or overthinking, or just feeling overwhelmed can make it feel like too much effort to get started on organization. Fortunately, it really is possible to organize life even with conditions or struggles that make it more difficult or complicated.