Are you struggling to remain active? Technology can help. Mobile apps can help us remain mindful and conscientious about our activities, exercise, and diet. If you want to improve your motivation, consider some of these popular apps. 1. MyFitnessPal (iTunes | Android) MyFitnessPal is the leading all-in-one health app, which includes support for fitness trackers, exercise tracking, and diet tracking. You […]
19
Sep
Sep
Working from home offers some fantastic benefits. Not only is it easier to maintain work/life balance, but it’s also makes your lifestyle far more flexible. Unfortunately, it does come with some challenges, too.
Working from home makes it more difficult to exercise, see friends and family, and generally stay healthy. Without any pressure to do otherwise, you might even find yourself never leaving the home at all.
Here are 8 tips for staying active and healthy even when working from home.
12
Sep
Sep
Whether you’re homeschooling the kids or working from home, or maybe even both, optimal organization should be a top priority. According to the author of Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer, Eva Shelhub, “At the end of the day, being organized is about having more time for yourself, and […]
05
Sep
Sep
There are a lot of things in life that we have no control over. The weather, how other people behave, and gas prices are but a few. Another aspect of life we have no control over is our age. Try as you may to stop it, you are going to get older with each passing […]
29
Aug
Aug
More Australians now regularly work from home in their main job or a standalone small business located at home. According to analysis by the Australian Bureau of Statistics data reveals that the number of employed people who work from home has risen from 20% to 30% in the span of 15 years. That’s nearly half […]
22
Aug
Aug
When you want to accomplish things, you have to set goals and priorities. They are your guidelines for starting and finishing up a task either for work, for your home or for your hobbies. It will just be chaos and confusion if you start one task and then start another in the middle of the […]
15
Aug
Aug
Home offices are usually an afterthought whenever designing a house, and for most people it’s not even a thought at all. But these spaces are where the good intentions are made, like one day creating a space where you can read a book quietly while sipping a hot cup tea or coffee. It’s a place […]
08
Aug
Aug
Working from home is increasingly becoming a popular choice for many professionals. Who doesn’t want this? You will beat traffic, you don’t have to commute, you will save gas, save so much time, will be able to spend more time with your family and you don’t have to dress up every morning to go to […]
01
Aug
Aug
In today’s modern society, women are truly empowered in government, politics, education, business and home building. But no matter what career path you have taken, managing things the way you want can be stressful and tiresome. You have to manage your home, the monthly budget, the kids and have to go to work while still […]
25
Jul
Jul
Computers have been such a big part of our modern life that it’s quite hard to think of doing something important without one. Paying utility bills, reading and sending emails, online shopping, work, entertainment, research and education have been made easy thanks to computers. If your old computer has become slow and sluggish, it might […]
18
Jul
Jul
Raising kids isn’t easy – the food, medicine, clothes, school, extra-curricular activities and keeping them entertained can get a bit expensive. But, it’s part of being a parent. To raise healthy and happy kids is the primary goal of any good parent. Fortunately, most kids today can be easily entertained in a local park, at […]
11
Jul
Jul
As a busy mom or dad with work and a household to take care of, there are times that you may have missed your monthly bill due dates. Add to that the everyday distraction you get from home and work and other errands that you need to do with your kids. Late payments can be […]
04
Jul
Jul
Do you become frustrated and anxiety kicks in whenever you come home from work? You arrive home with toys all over, unwashed dishes, unfolded newspapers and magazines not placed in the rack, dirty clothes lying everywhere. Basically, your house is a mess as if a tornado has wreaked on havoc everything inside your house. Anxiety […]
27
Jun
Jun
Every year is an opportunity to grow, expand and gain knowledge. In 2018, all signs point to growth. Just like the past year, there are things that you need to change or totally abandon, there are things that you need to retain and new things to try and see if they fit your lifestyle. This […]
20
Jun
Jun
Most people would have thought that by this time the world should be a bit more like what we saw in “Back To The Future” or “The Jetsons” with flying cars, robot nannies, self-drying jackets and the famous self-lacing Nike Shoes. While we may not have these items right now, present day technology is not […]
13
Jun
Jun
Social media is one of the most popular internet activities today. Either for personal use, entertainment or for businesses big and small. Statistics show that from 2010 up to 2021 there will be an estimated 3.02 billion social media users around the world. In 2010, there were 970 million users, and this year, there’s about […]
06
Jun
Jun
Whenever your day ends, you might find yourself reflecting on the stresses of daily life. Stress from work and at home can affect a person’s well being and the family as a whole. Even washing the dishes can start an argument or some misunderstanding between spouses and their kids if stress is a factor. Arguments […]
30
May
May
In this post we show you how to accomplish the things you need to get done by providing you a free and interactive Master To-Do list.
24
May
May
A weekly to-do list can serve as your progress board every time you finish tasks for the day.
To get you started with weekly goal setting, take control and set your priorities by using our free, downloadable and interactive weekly to-do lists.
24
May
May
Clutter can come in many forms, but physical clutter is the worst for productivity and focus. If your home office is full of clutter, you might find yourself getting distracted by it or worrying about it instead of focusing on your work. Physical clutter is any item that stops you from living or working when […]