It’s no secret that happiness and productivity are closely entwined. When employees aren’t happy, they are distracted; they can’t be their best or most efficient when they are worried or frustrated. But more to the point, what can managers and employers do to boost employee happiness? How can employees improve their mood?
It seems like you just started your holiday, but now you have to say goodbye to relaxing with family and friends. Soon you will be putting your nose to the grindstone again. Here are ways you can cope with returning to your job following the holiday season.
Having a work-life balance is very important for many people today, but finding that balance and sticking with it can be difficult. Here are some things to consider.
Just about everyone procrastinates sometimes, but if you’re finding that a lack of getting things done is becoming a problem in your life it’s time to refocus your energy and stop the cycle of procrastination once and for all. Here’s what to consider, when you need to break the cycle of procrastination.
After you’ve gone to work all day, it can be hard to want to come home and exercise. But it’s very important that you take good care of yourself and your health. Here are some things you can do, in order to make exercising after work easier.