Happiness

8
Jun

UPDATE: You can now get your weekly organizing mission delivered direct to your inbox. Learn More Welcome to the seventh of our 52 Organizing Missions. So far we’ve spent our 30-minute missions decluttering our homes, detoxing our handbags, briefcases and cars, sorting our bills and messages, and saying no to free stuff we simply don’t need. This week we deserve a reward! So this week’s mission is all about being [...]

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8
Jun

You may know I researched and wrote a thesis on happiness for the honors year of my psych degree. During that year I learned many fabulous, life-changing things about being happy – even for people who aren’t ‘born happy’ – and I’ll share these with you over time. One of the most wonderful things I learned is that being happy doesn’t just feel good – it’s also associated with all [...]

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19
Jan

The 12 Days of New Year’s Resolutions This is Day 8 of The 12 Days of New Year’s Resolutions for Better Personal Organization I’m spending 12 days posting ideas for new year’s resolutions you might like to choose for yourself. Each day focuses on a different life area. Remember: go for progress, not perfection. Following is an edited extract from the introduction to Module 8: Strategies for Happiness in Get [...]

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9
Dec

We all know times are tough – at least compared to the recent past. Let’s be honest, though. For most of us computer-addicted, latte-sipping, iPhone-using Chicken-Littles, the impact of the falling firmament is not as dramatic as the lamenting and sighing and woe-is-me-ing would suggest. But how do we keep perspective when everyone around us is crying cataclysm? Get Organized for Recession-Proof Happiness: Using Humor to Change your Perspective When [...]

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27
Nov

Thanksgiving Day is November 27 in the US. What a perfect prompt for a Get Organized Tip on one of the best strategies for happiness there is… gratitude. Gratitude makes you happier Psychologists have scientifically tested (yep, we’re talking unwitting participants, experiments, statistical analysis, peer-reviewed journals) whether appreciating good things leads to greater happiness. And guess what – it does! They’ve found many ways thankfulness boosts contentment, including: writing about [...]

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